Proper nutrition and the avoidance of junk food are essential for the physical and mental development of children, experts advised participants of Notun Kuri Sports 2026.
The Cube Institute, in partnership with the Ministry of Youth & Sports, organised a nutrition seminar on Tuesday at Shaheed Suhrawardy Indoor Stadium to promote healthy eating habits among adolescent athletes.
The event, organised by National Sports Council for 550 finalists aged 12–14, emphasised the critical role of balanced nutrition in supporting physical growth, mental well-being, and athletic performance.
Nutritionist and Public Health & Wellness Consultant, Israt Jahan said young athletes have higher energy and nutrient requirements. She encouraged participants to consume a balanced diet rich in fruits, vegetables, and quality protein sources such as eggs, fish, and chicken.
She also stressed the importance of drinking milk regularly for calcium and essential nutrients needed for strong bones and sustained energy.
As nutrition partner of the event, Arla DANO reinforced the importance of daily milk consumption.
Anowarul Amin, head of Corporate Affairs, Communication and Sustainability at Arla Foods Bangladesh Ltd said “At this important stage of growth, proper nutrition and regular milk consumption help children build stronger bodies, maintain energy and develop lifelong healthy habits”.
The initiative provided DANO Daily Pushti to encourage healthier choices among the athletes.
The State Minister for Youth & Sports, Md Aminul Haque, who attended as the chief guest, urged participants to prioritise nutrition alongside sports. “To achieve your full potential in sports and in life, you must nourish your body with healthy foods,” he said.
He encouraged the youth to choose nutritious options like eggs and milk over junk food, adding that these small choices would build a “stronger and healthier Bangladesh tomorrow”.
The seminar concluded with an interactive question-and-answer session, providing participants with practical guidance on balanced diets and sports nutrition.
