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The unseen epidemic

Non-communicable diseases account for approximately 71% of deaths in Bangladesh, placing a growing burden on the healthcare system. Early detection, affordable treatment and stronger primary healthcare are essential to tackling the crisis

The unseen epidemic
Illustration: Purnata/TIMES
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For decades, Bangladesh’s public health efforts focused largely on combating infectious diseases. Today, however, non-communicable diseases (NCDs) are placing an increasingly heavy burden on the country’s healthcare system. These chronic conditions often develop over years without obvious symptoms, allowing serious complications to emerge before patients seek medical attention.

Unhealthy diets, physical inactivity, tobacco consumption and environmental exposure have contributed to the growing prevalence of NCDs. Heart disease, stroke, diabetes, chronic respiratory diseases and cancer are among the leading conditions, many of which require lifelong treatment and regular monitoring.

According to the World Health Organization (WHO), NCDs account for approximately 71% of deaths in Bangladesh. Their growing prevalence presents a major challenge for a healthcare system that must continue tackling infectious diseases while expanding its capacity to prevent and manage chronic illnesses.

Unlike acute infections, NCDs can require years of consultations, diagnostic tests and medication, placing financial pressure on patients, families and healthcare facilities. Their gradual progression also encourages people to underestimate the risks and postpone health checks.

Undiagnosed hypertension, for example, can increase the risk of heart disease and stroke, while diabetes may progress unnoticed until complications affect multiple organs. Preventing such outcomes requires a shift towards early detection and long-term disease management.

Different risks, unequal access

Urban and rural populations face different combinations of risk factors, while access to diagnosis and treatment varies by location and income.

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In cities such as Dhaka, sedentary lifestyles, air pollution and the widespread availability of calorie-dense processed foods can contribute to obesity, hypertension and type 2 diabetes. Long working hours and limited opportunities for physical activity can make healthy routines difficult to maintain. Diets high in salt, sugar and unhealthy fats further compound the risks.

Rural communities face other challenges. Smoking, occupational exposure to dust and household air pollution from burning wood or other biomass fuels can contribute to chronic respiratory diseases, including chronic obstructive pulmonary disease (COPD). Diabetes and hypertension may also remain undetected where routine screening is less accessible.

These risks are not exclusive to either setting. Rather, differences in living conditions, environmental exposure and healthcare access influence how diseases develop and are managed.

Specialised services for chronic conditions remain concentrated in major urban centres. Patients outside these areas may need to travel long distances for specialist consultations, diagnostic tests and follow-up care. The cost of repeated visits and medication can make sustained treatment difficult for low-income households, while urban residents who cannot afford private healthcare may also struggle to obtain consistent care.

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Effective NCD management requires more than a diagnosis or prescription. It depends on regular monitoring, reliable access to medicines and continued support for patients. Strengthening primary healthcare and making screening and treatment affordable in both urban and rural communities are therefore essential.

Many NCDs can remain asymptomatic for years, making routine health checks particularly important.

“Heart disease, diabetes and hypertension are all examples of NCDs that can occur without symptoms. Routine health checks, such as blood pressure, blood glucose and cholesterol checks as indicated, are vital. Any discomfort in the chest, sudden weakness or trouble breathing necessitates immediate treatment,” said Dr AKM Jasimul Hasan, a general practitioner with an MBBS degree and postgraduate training.

He stressed that timely diagnosis, appropriate treatment and lifestyle changes can help prevent complications. Uncontrolled chronic diseases can damage vital organs, including the heart, kidneys, brain and eyes. Some liver diseases may also develop alongside metabolic conditions.

Regular blood pressure checks, blood glucose testing and cholesterol assessments, where appropriate, can help identify risks before symptoms appear. People should not wait for a medical emergency to seek care. Chest discomfort, sudden weakness or difficulty breathing requires urgent medical assessment.

Prevention starts with everyday choices

Although genetics and environmental conditions influence NCD risks, everyday habits play an important role in prevention and management.

Regular physical activity, a balanced diet, maintaining a healthy weight, avoiding tobacco and getting adequate sleep can help reduce the risk of several chronic diseases. Limiting salt and added sugar, reducing heavily processed foods and avoiding exposure to tobacco smoke can also improve long-term health.

The WHO recommends that adults undertake at least 150 to 300 minutes of moderate-intensity aerobic physical activity a week, or an equivalent amount of vigorous activity, subject to individual health circumstances.

“Eat a balanced diet, limit salt and added sugars in your diet, exercise regularly, maintain a healthy weight, avoid tobacco, and get a good night’s rest are the keys to a healthy lifestyle. Those at risk for NCDs due to family history should have regular health checks. Sometimes prevention has a huge impact on future health risks,” Dr Jasimul said.

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However, prevention cannot rest solely on individual responsibility. Access to nutritious food, safe spaces for exercise, clean household energy and affordable healthcare all influence people’s ability to maintain healthier lifestyles.

Addressing Bangladesh’s NCD burden requires sustained government action alongside individual efforts. Screening, diagnosis, treatment and follow-up services should be integrated into primary healthcare. Urban health facilities need affordable chronic disease management programmes, while rural centres require adequate staff, diagnostic capacity and reliable medicine supplies.

Continuity of care during emergencies is also important. Supply-chain disruptions can leave patients without medicines needed to manage hypertension, diabetes and other chronic conditions. Emergency preparedness plans should account for people living with long-term illnesses.

Public awareness campaigns can encourage screening and help people recognise risk factors, but awareness alone is insufficient without affordable tests and accessible treatment.

A stronger primary healthcare system would shift the focus from treating severe complications to preventing them, potentially reducing avoidable hospital admissions and the financial burden on families.

Bangladesh’s NCD crisis demands coordinated action from government agencies, healthcare professionals, communities and individuals. By expanding preventive care, improving access to affordable treatment and making healthier choices easier, the country can reduce the toll of chronic disease.

NCDs may develop gradually, but their consequences can be devastating. Recognising the danger before it becomes an emergency is central to protecting Bangladesh’s long-term public health.

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